The heart chakra is the fourth energy center and is located between the solar plexus and the throat. It is the link between the physical and the spiritual. If open you are compassionate, love easily and enjoy the beauties of this life. Your life is transformative and are able to easily integrate the physical and the spiritual. The color is green and the physical connections are the thymus gland which is the regulation of hormones responsible for your immune system. If unblocked we have a love for ourselves and others, have healthy relationships, compassion, empathy, are able to forgive ourselves and others easily, have acceptance of ourselves and others for who ans what they are, are able to reach peace about the experiences that we have in our lives whether they are good or bad. You are deeply connected to the world around you with compassion and empathy as well as spiritually. Blocked heart chakra is seen by difficulties relating to others, jealousy, being closed down or withdrawn, co-dependency.
Healing this chakra is looking at the child within and apologizing for what ever hurt was done to cause the block, assuring this child that it is okay to love and be loved. Eating green foods, wearing green and imagining a green light radiating out from this point on your body. You will also need get rid of those things that you can do nothing about. The following link will help you to do that.